THE BEATLES

MICHELLE

Michelle, my belle.
These are words that go together well,
My Michelle.

Michelle, my belle.
Sont des mots qui vont très bien ensemble,
Très bien ensemble.

I love you, I love you, I love you.
That's all I want to say.
Until I find a way
I will say the only words I know that
You'll understand.

Michelle, my belle.
Sont des mots qui vont très bien ensemble,
Très bien ensemble.

I need to, I need to, I need to.
I need to make you see,
Oh, what you mean to me.
Until I do I'm hoping you will
Know what I mean.

I love you...

I want you, I want you, I want you.
I think you know by now
I'll get to you somehow.
Until I do I'm telling you so
You'll understand.

Michelle, my belle.
Sont des mots qui vont très bien ensemble,
Très bien ensemble.

I will say the only words I know that
You'll understand, my Michelle

.

 .

renang gaya punggung

Adapun langkah-langkah yang dilakukan dalam teknik renang gaya punggung urutannya adalah seperti ini :

1. Gerakan kaki

Pertama kali yang harus dilakukan adalah menggerakan kaki kanan dan kaki kiri dengan bergantian, yang caranya sama persis dengan jalan kaki orang di darat.

Jadi seperti renang gaya bebas, namun posisinya terbalik. Usahakan ketika melakukan gerakan ini bisa lebih cepat agar arah yang kita tuju tidak bisa melenceng atau berbelok.

2. Gerakan tangan

Teknik renang gaya punggung yang harus diperhatikan selanjutnya adalah tangan. Ketika pertama kali melakukan, luruskan salah satu tangan ke arah atas sejajar dengan kepala.

Kemudian kayuh ke arah belakang sampai ke pinggang. Setelah itu diangkat dari dalam air dan balik pada posisi semula. Lakukan hal tersebut pada tangan lainnya terus menerus dan bergantian.

3. Gerakan bersama antara kaki, tangan dan sistem pernafasan

Bila kita sudah bisa melakukan gerakan sacara kontinyu dan konsisten, maka kita tidak mungkin akan mendapat kesulitan dengan sistem penafasan kita. Apalagi posisi wajah sekaligus hidung terlatak di bagian atas permukaan air.

Hanya yang perlu diwaspadai adalah, kita harus mampu mengira-ngira jarak ujung kolam renang yang satu dengan ujung yang lain. Karena mata kita tidak mampu memandang (gaya punggung membuat mata harus menatap ke atas atau langit).

Cara ini bisa diakali dengan menghapalkan hitungan gerakan tangan. Tujuannya agar nanti kepala kita tidak membentur dinding kolam renang.

Hal Lain yang Perlu Diperhatikan

Selain tiga teknik renang gaya punggung di atas, masih ada beberapa hal yang perlu diperhatikan. Yaitu usahakan kaki selalu masuk agak kedalam air, jadi tidak di atas air. Ini akan membuat gerakan renang kita jadi lebih cepat.

Selain itu kepala juga mampu tetap di atas. Telapak pada kaki juga harus selalu lurus dan sebaris dengan tulang pada kaki. Dagu juga harus selalu dekat dengan dada karena hal ini juga merupakan faktor pemicu terhadap kecepatan dalam berenang.

Dan yang terakhir adalah,  bila tangan akan masuk, maka bagian pertama yang masuk adalah telapaknya dulu. Tujuannya adalah agar tahanan air jadi lebih kecil.

the beatles

HERE, THERE, AND EVERYWHERE

To lead a better life
I need my love to be here

Here, making each day of the year
Changing my life with a wave of her hand
Nobody can deny that there's something there

There, running my hands through her hair
Both of us thinking how good it can be
Someone is speaking, but she doesn't know he's there

I want her everywhere
And if she's beside me I know I need never care
But to love her is to need her

Everywhere, knowing that love is to share
Each one believing that love never dies
Watching their eyes and hoping I'm always there

I want her everywhere
And if she's beside me I know I need never care
But to love her is to need her

Everywhere, knowing that love is to share
Each one believing that love never dies
Watching their eyes and hoping I'm always there

I will be there, and everywhere
Here, there and everywhere

THE LONG AND WINDING ROAD

The long and winding road

That leads to your door

Will never disappear

I've seen that road before

It always leads me here

Lead me to your door

.
The wild and windy night

That the rain washed away

Has left a pool of tears

Crying for the day.

Why leave me standing here?

Let me know the way.

Many times I've been alone

And many times I've cried,

Anyway you'll never know

The many ways I've tried.

And still they lead me back

To the long, winding road

You left me standing here

A long, long time ago

Don't leave me waiting here

Lead me to your door.

But still they lead me back

To the long winding road

You left me standing here

A long, long time ago (ohhh)Don't keep me waiting here (don't keep me waiting)Lead me to your door. (yeah yeah yeah yeah

WHEN I’M SIXTY-FOUR

When I get older losing my hair,
Many years from now,
Will you still be sending me a valentine
Birthday greetings bottle of wine?

If I'd been out till quarter to three
Would you lock the door,
Will you still need me, will you still feed me,
When I'm sixty-four?

oo oo oo oo oo oo oo oooo
You'll be older too, (ah ah ah ah ah)
And if you say the word,
I could stay with you.

I could be handy mending a fuse
When your lights have gone.
You can knit a sweater by the fireside
Sunday mornings go for a ride.

Doing the garden, digging the weeds,
Who could ask for more?
Will you still need me, will you still feed me,
When I'm sixty-four?

Every summer we can rent a cottage
In the Isle of Wight, if it's not too dear
We shall scrimp and save
Grandchildren on your knee
Vera, Chuck, and Dave

Send me a postcard, drop me a line,
Stating point of view.
Indicate precisely what you mean to say
Yours sincerely, Wasting Away.

Give me your answer, fill in a form
Mine for evermore
Will you still need me, will you still feed me,
When I'm sixty-four?

Whoo